Abuja

Lose 5kg in 60 days, or train free until you do

  • 2 CrossFit classes every week
  • Your own personal trainer
  • Your own 60 day workout plan
  • Your own meal plan
  • Weekly weigh ins
  • Miss the 5kg and you train free until you hit it
5kgIn 60 days
FreeUntil you hit it
15Spots only
A member training on the bag at Urban Kinetics
60 days

Go from this, to this

Lose 5kg in 60 days, or train free until you do.

Before

Photo coming

Day 1.

After

Photo coming

Day 60.

Before and after photos go here.

Send one member photo taken on day 1 and one taken on day 60, with their permission to use both. Nothing goes in these frames until they are real.

Yes, I want to lose 5kg
Results

People who did it here

A coach training a member
Real member results go here.

Send 3 members: first name, weight they started at, weight they finished at, how long it took, and a photo if they agree. This is the second thing people read. It has to be real.

The problem

You have tried to lose this weight before

You joined a gym. You went hard for two weeks. Nothing changed on the scale, so you stopped. Nobody called. The money kept leaving your account.

You train, nothing happens

You show up and work hard. But there is no plan behind it, so the weight stays.

The diet dies in week two

A plan you found online. Built for someone else. Food you do not eat.

Nobody checks on you

You skip one week. Nobody notices. That is how it ends every time.

A year gone, same weight

Months of gym fees paid. Nothing to show for it. You are back where you started.

What you get

Everything you need to hit 5kg

012 CrossFit classes a week

Hard sessions that burn fat fast. You just show up and follow the coach.

02Your own personal trainer

One on one. He fixes your form and makes sure your work counts.

03A workout plan built for you

60 days, mapped out. You never wonder what to do today.

04A meal plan built for you

Real food you can buy in Abuja. Built to drop 5kg without starving you.

05We weigh you and track it

You see the number move every week. No guessing if it is working.

A class training at Urban Kinetics
Our promise

Miss the 5kg and you train free until you hit it

You follow the plan for 60 days. If you have not lost 5kg, you keep training with us at no extra cost until you do. The risk is ours, not yours.

Yes, I want to lose 5kg
Training equipment at Urban Kinetics
How it works

Four steps

01

Message us

One message on WhatsApp. We tell you if there is still a spot.

02

We weigh you

We take your starting weight and build your workout and meal plan.

03

You train

Twice a week in class, plus your one on one sessions. We check your weight.

04

Day 60, you weigh in

Down 5kg and you are done. If not, you keep training free until you are.

The gym floor at Urban Kinetics
The offer

What it costs

We take 15 people. Once the 15 are gone, that is it for this round.

15 spots only

The 60 day challenge

₦200,000

One payment. Covers all 60 days.


  • 2 CrossFit classes a week
  • Your own personal trainer
  • Your own 60 day workout plan
  • Your own meal plan
  • Weekly weigh ins
  • Train free until you hit 5kg
Yes, I want to lose 5kg in 60 days
Questions

Before you pay

What if I do not lose the 5kg?

You keep training with us for free until you do. You do not pay again.

I have never done CrossFit. Can I still join?

Yes. The coach scales every session to you. Most people start with no experience.

What do I get for 200,000?

2 classes a week for 60 days, your own trainer, your own workout plan, your own meal plan and weekly weigh ins.

Can I pay in parts?

Message us on WhatsApp and ask. We will tell you what we can do.

Why only 15 people?

Because everyone gets one on one coaching. We cannot do that for a crowd.

What if the 15 spots are gone?

Message us anyway. We will tell you what we can do.

How many times a week do I train?

Twice a week in class, plus your one on one sessions. We fit the days around your work.

Last thing

Lose 5kg in 60 days, or train free until you do

15 spots. Send one message and we will tell you if there is still one left.

Yes, I want to lose 5kg in 60 days